Kalium Zink
Melde
Mayonnaise
Maulbeere
Marone
Markerbsen
Margarine
Maracuja
Milchzucker 
Calcium [Ca] 1 mg Chlor [Cl] 2 mg
Kalium [K] 2 mg Magnesium [Mg] 0 mg Natrium [Na] 0 mg Phosphor [P] 0
...Mangan [Mn] 11 µg Jod [J] 0 µg
Zink [Zn] 19 µg Aminosäuren pro 100g Alanin 0 mg Arginin 0
...
Melde 
Calcium [Ca] 105 mg Chlor [Cl] 94 mg
Kalium [K] 420 mg Magnesium [Mg] 60 mg Natrium [Na] 106 mg Phosphor [P]
...Mangan [Mn] 282 µg Jod [J] 1 µg
Zink [Zn] 535 µg Aminosäuren pro 100g Alanin 123 mg Arginin 86
...
Mayonnaise 
Calcium [Ca] 19 mg Chlor [Cl] 530 mg
Kalium [K] 24 mg Magnesium [Mg] 5 mg Natrium [Na] 524 mg Phosphor [P]
...Mangan [Mn] 19 µg Jod [J] 6 µg
Zink [Zn] 154 µg Aminosäuren pro 100g Alanin 85 mg Arginin 95
...
Maulbeere 
Calcium [Ca] 35 mg Chlor [Cl] 4 mg
Kalium [K] 237 mg Magnesium [Mg] 15 mg Natrium [Na] 2 mg Phosphor [P] 50
...Mangan [Mn] 873 µg Jod [J] 1 µg
Zink [Zn] 194 µg Aminosäuren pro 100g Alanin 56 mg Arginin 74
...
Marone 
Calcium [Ca] 32 mg Chlor [Cl] 12 mg
Kalium [K] 606 mg Magnesium [Mg] 37 mg Natrium [Na] 4 mg Phosphor [P]
...Mangan [Mn] 705 µg Jod [J] 0 µg
Zink [Zn] 500 µg Aminosäuren pro 100g Alanin 163 mg Arginin 188
...
Markerbsen 
Calcium [Ca] 23 mg Chlor [Cl] 39 mg
Kalium [K] 289 mg Magnesium [Mg] 33 mg Natrium [Na] 2 mg Phosphor [P]
...Mangan [Mn] 719 µg Jod [J] 4 µg
Zink [Zn] 798 µg Aminosäuren pro 100g Alanin 269 mg Arginin 584
...
Margarine 
Calcium [Ca] 9 mg Chlor [Cl] 147 mg
Kalium [K] 6 mg Magnesium [Mg] 14 mg Natrium [Na] 107 mg Phosphor [P]
...Mangan [Mn] 12 µg Jod [J] 1 µg
Zink [Zn] 173 µg Aminosäuren pro 100g Alanin 6 mg Arginin 7
...
Maracuja 
Calcium [Ca] 17 mg Chlor [Cl] 34 mg
Kalium [K] 330 mg Magnesium [Mg] 0 mg Natrium [Na] 28 mg Phosphor [P]
...Mangan [Mn] 127 µg Jod [J] 1 µg
Zink [Zn] 253 µg Aminosäuren pro 100g Alanin 112 mg Arginin 83
...
Mannit 
Calcium [Ca] 0 mg Chlor [Cl] 0 mg
Kalium [K] 0 mg Magnesium [Mg] 0 mg Natrium [Na] 0 mg Phosphor [P] 0
...Mangan [Mn] 0 µg Jod [J] 0 µg
Zink [Zn] 0 µg Aminosäuren pro 100g Alanin 0 mg Arginin 0
...
Maniok 
Calcium [Ca] 35 mg Chlor [Cl] 48 mg
Kalium [K] 337 mg Magnesium [Mg] 69 mg Natrium [Na] 1 mg Phosphor [P]
...Mangan [Mn] 614 µg Jod [J] 2 µg
Zink [Zn] 517 µg Aminosäuren pro 100g Alanin 35 mg Arginin 113
...
Nebenberuflich selbstständig Ideen
Der Trend bei der Selbständigkeit ist auf gute Ideen zu setzen und dabei vieleich auch noch nebenberuflich zu starten - am besten mit einem guten Konzept ...